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Challenges and hitches can be overcome

Posted on March 28, 2021 by Lynn

This week I met in person with a friend for the first time since before Christmas. We went for a walk and a good catch up. Over the intervening months we have shared the odd text, but nothing to alert me to the fact that she was lower than low. I must admit that I […]

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Posted in Fitness  |  Tagged BodycoachApp, challenges, determination, hitches, Howareyou?, howareyoureally?, Icandothis, joewicks, ladieswholift, mentalhealth, mentalwellbeing, Motivation, oversixtyfitness, personalgoals, positive, positivemindset, positivity, resilience, thisrevlifts, Undeterred, weightliftingvicar, wellbeing, wellness Leave a comment
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