I鈥檝e now completed three live, face to face POUND classes. It has been amazing to have a group of people in front of me, all following my instruction as they have beat those sticks and rocked out together. The sound has been incredible. The increase in calories burned has been noticeable. For months I鈥檝e given […]
Tag Archives: Poundfit
I took a bit of a break over Holy Week and Easter. It is a busy time for a Vicar! But now we are out the other side and so I鈥檓 more than ready to get back with it. I鈥檓 looking forward to getting back into the groove, literally of beating those sticks whilst squatting […]